• Hi, I am Miriam

    prenatal & postnatal instructor

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About me

Miriam Gersht is a successful certified personal trainer who was introduced to the concept of a healthy lifestyle the moment she was born. While growing up in Israel, Miriam was fortunate to be raised by two Yogi parents who made it a priority to instill in their children the importance of living a healthy life from a young age. The emphasis on healthful living truly shaped Miriam’s path. With fitness being a part of her for as long as she can remember, what started as a love for yoga quickly turned into a real-life passion, which is when she decided to widen her interests and start exploring different types of fitness. By the time she was a young teenager, Miriam was already involved in a wide variety of fitness classes such as Barr, pilates, dance, spinning and Feldenkrais, which rapidly developed into a deeper curiosity for strength training. It became evident that fitness was more than just a hobby to her, which is why Miriam decided to expand her knowledge and enroll herself in the Institute of Wingate, quickly earning her personal training license. During her time at Wingate, she had the honor of learning from the top professionals in the field, which created an urge to start sharing all the knowledge she had gained with as many people as possible. Whether you want to feel healthier, stronger, or happier, Miriam is devoted to creating personal customized plans for every individual.

What People Are Saying

 

My journey with Miriam started when I decided to train for the CPAT test as part of applying to la city fire. Miriam reviewed the guide for the CPAT training and formed a plan of action for me. she pushed me past my limits to places I didn’t know were possible. Miriam is the absolute best, whether your like my best friend and think 5 lbs weights are to heavy or like me, dead lifting 75 lbs she works with you. She encourages you in a way that you feel pushed to exactly the point you can meet and excel. She is fun to work out with and changes things up to keep them interesting. I cannot recommend Miriam any higher.

Amanda Bialack

 
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