Our Story

LAKOOM was founded by Miriam Gersht with a clear mission: to help women build strength with intention and become the most confident version of themselves.

After years of working one-on-one with clients, Miriam created LAKOOM as a more elevated, private training experience bringing her method into a space designed specifically for women.

Miriam is certified in Personal Training and TRX through the Wingate Institute in Israel, one of the country’s most elite schools for strength and athletic performance. Her foundation in movement began much earlier, having grown up around yoga and Pilates, which shaped her deep understanding of the body, control, and alignment.

In her early 20s, she shifted her focus toward strength training, combining that foundation with structured, progressive training. Over the last decade, she has refined her approach through both professional experience and personal journey, including training through three pregnancies and navigating postpartum recovery firsthand.

This lived experience is what defines the LAKOOM Method.

At LAKOOM, we specialize in small-group strength training, with a maximum of 8 women per class. This allows for a highly personalized approach, where form, technique, and progression are never overlooked. Every session is structured, intentional, and built to deliver real, lasting results.

This is more than a workout.

It’s a method built on precision, consistency, and understanding how women truly build strength at every stage.

Whether you’re new to strength training or looking to elevate your routine, LAKOOM offers a focused, refined environment where you can train with purpose and see results that last.

Our Mission

Everybody needs a little push, and our mission is to be the push that will guide you towards your dream results. We aim to change people’s lives by demonstrating the power of fitness, so that soon enough, it will become as much a part of your life as it is in ours!